RIZHAO POTESRI FITNESS EQUIPMENT CO., LTD
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Specifications
Potesri Soft Plyometric Jump Box
Our Soft Plyometric Jump Box is the perfect plyometric tool for beginners. Unlike the traditional wooden plyometric jump boxes, the high density, solid foam interior provides a strong and resilient structure whilst providing additional cushioning to protect knees and shins from the impact of mistimed jump, helping build confidence in ability to jump with the correct form and posture. As well as protecting users from external bashes and bruises, the soft padded landing surface helps to ease shock absorption through the ankle, knees and hips, ideal for anyone nursing their way back from an injury and anyone simply looking to perfect their form whilst preventing injury.
The Plyometric Jump Box also includes a non-slip* and durable PVC cover that can also be dry wiped after use for easy cleaning.
Why Plyometrics?
Plyometrics is a type of workout that incorporates dynamic and explosive exercises that involve rapid stretching and contracting of compound muscle groups to promote strength, speed and agility. Plyometric training is great for people who take part in explosive and dynamic sports involving jumping such as basketball, tennis or volleyball, just to name a few. Essentially, plyometrics involves a lot of jumping and jump squatting at high intensities. The Plyometric box allows you to switch up the height of your jumps to fit with certain activities and training goals.
Expect your legs and glutes to take a real pounding from plyometrics, but expect great rewards in the form of strong, flexible and shapely legs.